0 5 min 12 mths

Op Ed: What’s Possible in Writing About Ballet?

How do we respond to recurring accounts of an acclaimed choreographer’s damaging relationships with dancers, especially women? Recent podcasts (Erika Lantz’s The Turning: Room of Mirrors) and books (Alice Robb’s Don’t Think, Dear) have contributed to a narrative that’s been emerging for decades: Throughout his […]

ran-&-rave
0 7 min 1 yr

Begin Again: Acting for Dancers

It’s my personal belief that at the center of every electrifying dance performance is a story. Even the works that are supposedly plotless have something evocative going on behind the eyes—in the way the body floats, jabs, crumples, and reaches. Sure, dancers tell their own […]

ran-&-rave

What Heel is Best for You?

0 3 min 2 yrs

When it comes to shoes, comfort and performance go hand-in-hand. Possibly the most important component of a dancer’s outfit, the type of shoe and heel you choose is crucial. We’ve compiled a list of heels that suit different needs and dancer preferences. Traditional Heel The […]

Ballroom dances
0 3 min 2 yrs

A Brief History of Ballroom Dance

Ballroom dance is a broad term that encompasses a variety of dance styles that are performed in a ballroom setting. These styles include the Waltz, Tango, Foxtrot, Quickstep, and Viennese Waltz. The history of ballroom dance can be traced back to the 16th century in […]

Ballroom dances
0 3 min 2 yrs

Jessica He on the Joys of Being a Professional Ballerina

Visualize your favorite hobby—is it drawing, cooking, running? Now, visualize yourself in your element, whether at your desk, in the kitchen or on the trail, and you are totally consumed in your craft, your brain is so focused on the task at hand that external […]

ran-&-rave
0 3 min 2 yrs

How to Deal With Perfectionism

Perfectionism is a common trait among ballroom dancers. It can be helpful in driving you to improve your skills and become the best dancer you can be. However, perfectionism can also be harmful if it leads to excessive self-criticism or perfectionistic standards that are impossible […]

Ballroom dances
0 7 min 2 yrs

Why Crafting More-Inclusive Immersive Theater Matters

I am a unicorn, so I’ve been told. I can make people feel a certain way, move a certain way and feel validated. I nestle, negotiate and fly in spaces on- and offstage. My role? Making performers, spectators and directorial/producorial teams feel like they belong. […]

ran-&-rave
0 4 min 2 yrs

Jodi Melnick on Her Lifelong Love of Dance

I am deeply, madly, in love with movement. It is one of the great loves of my life, it is my heart. The very unromantic reason why I dance is because it is my vocation, my entire adult life’s work, it is what I do. […]

ran-&-rave
0 4 min 2 yrs

Meet Cira Robinson, Senior Artist with Ballet Black

“My growth as a dancer is never over, and that’s one of the many reasons why I still love it,” says Cira Robinson. The Cincinnati native trained under Arthur Mitchell at Dance Theatre of Harlem and joined London’s Ballet Black in 2008. A senior artist […]

ran-&-rave
0 10 min 2 yrs

My Experience With Long COVID Forced Me to Acknowledge the Vulnerability of All Bodies

As a dancer, I have always understood how much I depend on my body. But I hadn’t ever thought about how much my world would change if it functioned differently. I thought I was rather invincible, with my young age, agility and health. Then, one […]

ran-&-rave
0 4 min 2 yrs

Jerron Herman, Disabled Dancer, On the Power of Gut Feelings

When you return to a piece of choreography after a while, whether rehearsing for another performance or simply reminiscing with old company friends, it’s a kind of performer time-travel. The muscle memory is potent. You are pulled back to the stage with the emotions and […]

ran-&-rave
0 3 min 2 yrs

What Type of Dress Should You Choose for Your Latin Dance?

Ballroom dance outfits, especially for the ladies, can range from flirty and fun to graceful and elegant. Latin dance in particular highlights the dancers’ legs and hips, making it more sexy and provocative. But what kind of dresses go well with each of the 5 […]

Ballroom dances